Dehydration is one of the most common health conditions in humans, and yet it’s ironically one of the most overlooked. If you have  certain acute medical issues that cause discomfort on a daily basis, dehydration could be the blame. Learn the top 9 signs and symptoms of dehydration!

Remember: Always seeks a professional medical provider for any and all health related concerns you may have. This post is in no way intended to treat, diagnose, or cure any medical symptom or disease. Always consult your physician for medical advice.

Here are the top 9 signs of dehydration:

  • Headache
  • Irritability
  • Weakness
  • Cravings for sugar and salt
  • Dizziness
  • Dark urine
  • Dry mouth
  • Nausea
  • Vomiting

These common medical ailments could be a result of dehydration. The video below explains the symptoms in detail and also teaches you how to recognize dehydration.

Watch: Health News – America is Dehydrated