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Health - Page 18

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Thinkstock
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10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.
 

10

Don't starve

Scott Olson, Getty Images
Scott Olson, Getty Images
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Forget Calorie Counting, It’s Now All About Counting Gym Time — Health Check

When it comes to food, would you rather know how many calories you’re ingesting or how much treadmill time it’ll take to burn off the calories?

Think carefully because some now believe displaying the amount of jogging time needed to burn off the calories from a sugary drink — instead of just showing a calorie count — may be more effective in dissuading you from drinking those beverages.

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Category: Health, News Tags:
Jessica Simpson
Photo: Amanda Schwab/StarTraks
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Jessica Simpson Lands Huge Deal With Weight Watchers

I know how hard it is to lose that pregnancy weight after the baby. But some people get all the incentives! It looks like Jessica Simpson will have more inspiration to lose her baby weight than most new moms.

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Health Club
LeMeridian, Flickr
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Bad Health And Fitness Advice From The Internet

The Web has so much information it could cause a "brain overload." Of course, not all the info online is good, but the rough stuff is usually easy to spot: The man communicating with you probably hasn’t been to Nigeria, almost certainly isn’t a prince, and definitely does not have a billion dollars to share with you. But when i

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West Ham United v Peterborough United - npower Championship
Dean Mouhtaropoulos, Getty Images
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Top 3 High Stress, Low Pay Jobs

Monster.com has a list of the top 5 low pay, high stress jobs. If you're like many American's in search of a job, you might want to avoid a job in any of these lines of work. High stress is one thing, but add

Category: Advice, Health Tags:
NBC
NBC
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Giuliana Rancic Plans to Undergo a Double Mastectomy Next Week [VIDEO]

E! News correspondent Giuliana Rancic announced her battle with breast cancer back in October, and now she’s going in for a double mastectomy sometime next week.

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mrehan00, Flickr
mrehan00, Flickr
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Dreaming Away Your Stress May Actually Work — Health Check

While brain activity during sleep is still largely a mystery, scientists have discovered that dreaming not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences.

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Category: Health, News Tags:
Smoking Pot
The Equinest, Flickr
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New Study On Driving Drunk Or High

Okay here's a question for you guys - Is it more dangerous to drive drunk or high? I took a poll with my co-workers, at it was almost unanimous - drunk! Well that is the correct answer according to  new study that  suggests that legalizing medical marijuana reduces traffic fatalities.

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sethw, Flickr
sethw, Flickr
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Video Games Might Be Warping Our Minds — Health Check

Is your kid hooked on video games? New research says simple brain-wiring may be to blame.

Brain scans conducted on 154 teenagers who played video games at least nine hours per week found the structure and activity in the part of the brain associated with reward processing was larger than in those who played less often.

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wwworks, Getty Images
wwworks, Getty Images
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Do Smarter Kids Experiment More with Drugs? — Health Check

A new study of 8,000 kids published in the Journal of Epidemiology and Community Health finds those who had high IQs were more likely to use certain illicit drugs as they aged. Smarter girls in particular may tend to experiment with marijuana, cocaine, and other illicit drugs later on.

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Category: Health, News
thestarshine, Flickr
thestarshine, Flickr
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Birth Control May Be Causing Prostate Cancer — Health Check

Researchers discovered that countries with the highest numbers of women using oral contraceptives also have the highest rates of death from prostate cancer. What does this mean? They think estrogen from the urine of women who take birth control pills could be to blame.

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Category: Health, Health Tips, News
Asleep On The Job
theogeo, FLICKR
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Naps Can Be Beneficial Even At Work

We all know that the more rested we are, the more productive we are. We also know that the reality is, we don't always get all the rest we need. Our bodies have to rest to recharge, so when we have those days where we feel worn down, we can take an UnNap Nap. You can take these UnNap Naps anywhere and anytime. Even at work.

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