Health

Gentle Yoga Offered at Tyler Library
This summer, the Library will be offering free gentle yoga classes in the Taylor Auditorium. Beginning July 6, the one-hour class will start at 5 p.m. and continue every Wednesday through August 24.
P90X3 is Kicking My Butt
Yesterday after work I set aside thirty minutes to attempt my first session of P90X3, and this morning at 6:30 I got in round two. Holy cow, it's intense!

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