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Health Tips

Getty Images
Getty Images
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Ordering Your Steak Well-Done Could Be Bad for You

We have all been to our favorite steak joint, and heard the server ask us "How would you like that cooked?"

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Category: Health, Health Tips, News Tags: , ,
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Today is World Sleep Day!

Friday the 13th is here, and if you thought to yourself that maybe you should stay in bed today, you may be right.

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Wholesale Coffee Bean Prices On The Rise
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3 Tips to Getting Out of Bed in the Mornings

Getting out of bed is tough, we understand the struggle. But these tips may just make getting up a little bit easier!

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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The Single-Tool Workout You’ve Forgotten About

In today's world it's easy to get overwhelmed with workout plans that take lots of time, money and equipment. But what if you're forgetting one simple work out that does it all?

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Joe Raedle, Hulton Archive via Getty Images
Joe Raedle, Hulton Archive via Getty Images
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3 Ways to Cure Your Cinco de Mayo Hangover

It's May 6th...better known as the day after Cinco de Mayo. And if you're still struggling from last night's drinks, these tips could help you out.

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Matt Cardy, Getty Images
Matt Cardy, Getty Images
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5 Remedies to Relieve Your Sunburn

As spring break comes to an end, a lot of people (myself included) are looking back on the week wishing they had put on more sunscreen while outside. But since it's a little too late to change the past, try some of these tricks to help get rid of your sunburn fast!

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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5 Online Workouts You Don’t Have to Leave Home to Do

With spring break and summer just around the corner, it seems that the more we need to go to the gym, the less time we have to do so. Luckily, these online workouts don't require you to even leave your room.

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Mark Von Holden, Getty Images
Mark Von Holden, Getty Images
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Dove Campaign Teaches Beauty Through Selfies

Self-esteem issues are prominent in today's world, especially among girls who feel the need to compare themselves to the women in movies, on TV, in magazines and on advertisements. Dove is on a mission to change that.

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Michelle Obama "Let's Move" Porject
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First Lady Michelle Obama ‘Has Game!’ [VIDEO]

Regardless of how  you feel about the current President, you gotta give his wife, Michelle Obama, her props! Check out this cool video where the first lady proves that ":She's got game!"

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Quinoa
Cindy Ord, Getty Images Entertainment
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Getting Healthier This Year With Superfoods

It's the first week of the new year, how many of you guys have kept your resolutions? It can be a challenge, I know. But if one of your new years resolutions had anything to do with getting healthier, here are a few tips that may help.

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Facebook
Facebook
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Yellow Ribbon Warnings For Your Children

Do you know what a yellow ribbon tied to a dog's leash means? Well, for your safety and the safety of your children, you should learn. Knowing the warning this yellow ribbon brings can save you and the little ones from a bad situation.

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Facebook: Walgreens
Facebook: Walgreens
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Flu Shot Season

As the weather is getting cooler and East Texas transitions from summer to something like fall, it's the perfect time to make sure that you and your family get flu shots.

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