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Health Tips - Page 3

Sofia Moro/Cover/Getty Images
Sofia Moro/Cover/Getty Images
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5 Helpful Tips to Prevent Pollen Allergies This Spring

Spring time can mean a bunch of good things. It mean's pretty flowers, cool weather, and that summer is right around the corner. One of the bad things about spring though is pollen. That icky yellow stuff that covers your car and gets your allergies all messed up. While there isn't much you can do to keep it off your car and everything else, there are some things you can do to keep it from making you sneeze.

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David Becker/Getty Images
David Becker/Getty Images
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Fork Created to Help You Watch What You Eat [VIDEO]

Studies show that an average of 35% of Americans are either obese or overweight. This includes people of every age ranging from children to the elderly. And no matter how old you are, losing weight and watching what you eat is not easy. Well a company called HapiLabs has just released a fork that's whole purpose is to track what you're eating.

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matthewcoughliln, Flickr
matthewcoughliln, Flickr
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Flu Outbreak: Tips to Staying Healthy + Where You Can Get the Flu Shot

While it may be a brand new year and everyone is excited about a fresh start, there is something that comes along with this wintery weather that people don't like: The flu. Doctors have said this is the worst outbreak of the flu in more than a decade, especially for babies and older folks.

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Category: Advice, Health, Health Tips Tags:
Vintage Halloween Costume
W9NED, Flickr
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A Dentist’s Top 5 Worst Halloween Candy

Hey Mom and Dad, this Halloween as you go through your little ghosts and goblin's pumpkins, you might want to take out the candies that have landed on the dentist's top 5 worst candy for your child's teeth. Could save you a bundle on those dental bills too.

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Nora Schreiber
Nora Schreiber
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Why Living in the Country Equals a More Satisfying Life

Fresh air, sunshine, and nature all around you can help you enjoy your life and let you live it longer. It should be a "no duh" situation. If you don't see the reasoning, there are now studies to back it up. Living in the country, or just time spent in nature, can make life better.

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Nordic Walkers
pfatter, Flickr
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Nordic Walking Can Help Those With Arthritis [VIDEO]

Several of my neighbors walk in our neighborhood daily, and lately, I've noticed some of the walkers are walking with poles. I asked them about this over the weekend and they said it was called Nordic walking.

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Thinkstock
Thinkstock
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Sleep Troubles Might Affect Your Memory As You Age

New research reveals the amount and quality of sleep you get may actually affect your memory as you get older.

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Beauty
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Beauty Sins – Top 6

We all have been guilty of one or more of these beauty sins. You may have seen the inside of a tanning bed at one point in your life and/or popped a zit or two. We're all guilty of committing a beauty sin, but we’ve discovered why those indiscretions may be doing you more harm than you think.

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Category: Advice, Health Tips Tags: ,
learn cpr
youtube
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Disco Can Help You Learn CPR [VIDEO]

When I first learned CPR many moons ago, I was taught to give a ratio of chest compressions to mouth to mouth breaths.

Now, a hands only version is being taught, and what better way to learn than with the mafia, disco, and the Bee Gees?

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Fox Photos/Hulton Archive, Getty Images
Fox Photos/Hulton Archive, Getty Images
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Feeling Down After the Holidays? Here’s How to Perk Up

We have, once again, celebrated our way into January and, for most of us, it’s time to get back to reality after the whirlwind that is the holiday season. If this isn’t easy for you to do this time of year, here are some things that might help.

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Category: Advice, Health, Health Tips, News Tags:
Weight Scale
puuikibeach, Flickr
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Weight Loss Tips For Success

Many people rolled out of bed this week determined to kick-start the new year by losing weight. I am one of those people. I have some unwanted pounds to shed and I am determined. Some people want to lose weight because they're on the brink of developing type 2 diabetes, their knees hurt or their blood pressure is too high. Others want their clothes to fit less snugly. Still others were shocked by the number on the bathroom scale.

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Thinkstock
Thinkstock
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10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.
 

10

Don't starve

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