Spring time can mean a bunch of good things. It mean's pretty flowers, cool weather, and that summer is right around the corner. One of the bad things about spring though is pollen. That icky yellow stuff that covers your car and gets your allergies all messed up. While there isn't much you can do to keep it off your car and everything else, there are some things you can do to keep it from making you sneeze.
Studies show that an average of 35% of Americans are either obese or overweight. This includes people of every age ranging from children to the elderly. And no matter how old you are, losing weight and watching what you eat is not easy. Well a company called HapiLabs has just released a fork that's whole purpose is to track what you're eating.
While it may be a brand new year and everyone is excited about a fresh start, there is something that comes along with this wintery weather that people don't like: The flu. Doctors have said this is the worst outbreak of the flu in more than a decade, especially for babies and older folks.
Hey Mom and Dad, this Halloween as you go through your little ghosts and goblin's pumpkins, you might want to take out the candies that have landed on the dentist's top 5 worst candy for your child's teeth. Could save you a bundle on those dental bills too.
Fresh air, sunshine, and nature all around you can help you enjoy your life and let you live it longer. It should be a "no duh" situation. If you don't see the reasoning, there are now studies to back it up. Living in the country, or just time spent in nature, can make life better.
Several of my neighbors walk in our neighborhood daily, and lately, I've noticed some of the walkers are walking with poles. I asked them about this over the weekend and they said it was called Nordic walking.
We have, once again, celebrated our way into January and, for most of us, it’s time to get back to reality after the whirlwind that is the holiday season. If this isn’t easy for you to do this time of year, here are some things that might help.
Many people rolled out of bed this week determined to kick-start the new year by losing weight. I am one of those people. I have some unwanted pounds to shed and I am determined. Some people want to lose weight because they're on the brink of developing type 2 diabetes, their knees hurt or their blood pressure is too high. Others want their clothes to fit less snugly. Still others were shocked by the number on the bathroom scale.
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