101.5 KNUE Country Radio » fitness

Bodybuilder With Cerebral Palsy Inspires Others [VIDEO]

Amy Austin — Thu, 07 Jun 2012 18:15:14 +0000

I absolutely love to share stories of inspiration. I'm so in awe of people who have the grit and determination to realize their goals and dreams, even when the odds are stacked against them. It makes me grateful for all of my blessings and gives me the push I sometimes need to strive for my dreams, too.

5 Workouts You Haven't Tried… Yet

Ashley Womble — Sun, 08 Jan 2012 19:30:43 +0000

Courtesy of Piloxing.com

It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative exercises will help you blast fat and get cut in a whole new way.

Bad Health And Fitness Advice From The Internet

Amy Austin — Mon, 12 Dec 2011 20:09:49 +0000

The Web has so much information it could cause a "brain overload." Of course, not all the info online is good, but the rough stuff is usually easy to spot: The man communicating with you probably hasn’t been to Nigeria, almost certainly isn’t a prince, and definitely does not have a billion dollars to share with you. But when i

British Prime Minister David Cameron Considers Implementing 'Fat Tax'

Shauna Wright — Thu, 13 Oct 2011 15:00:41 +0000

Citing a desire to avoid soaring health costs and shortened life expectancies, British Prime Minister David Cameron will consider introducing a “fat tax” similar to one recently introduced in Denmark. That measure, which has proven unpopular with Danish consumers and retailers, calls for a surcharge to be placed on foods with more than 2.3 percent [...]