We see hand sanitizer everywhere and many of us take travel bottles with us wherever we go. But is it as effective as washing your hands with soap and water?
Here comes flu season, and keeping your co-workers' germs away involves more than a quick squirt of hand sanitizer. There's an art to killing viruses, and it requires more patience than we've had so far.
When you're sick, you want comfort food that helps you heal. Read this for quick and easy chicken soup, avocado toast and my aunt's go-to get-well casserole.
One minute she was doing her homework and playing, and within an hour or two she was complaining of being cold and achy, so I took her temperature. It was 104.4! What happened next taught me something.
The flu epidemic in Texas continues. A Dallas man will have his fingers amputated and a Forth Worth man has had both of his feet and his fingers amputated due to complications from the flu.
It doesn't take long for the flu to work its way through the house or the office and knock people out, but if we eat certain foods we'll say healthy and and win the battle.