Are Spanx Bad for You? [VIDEO]
"Say it isn't so girls!" Our beloved shapewear, and yes that includes Spanx, could be bad for our bodies. What? Yep, doctors are now claiming that our bulge-fighting underwear is damaging our internal organs.
Are You Dehydrated? 9 Symptoms of Dehydration [VIDEO]
Dehydration is one of the most common health conditions in humans, and yet it’s ironically one of the most overlooked. If you have  certain acute medical issues that cause discomfort on a daily basis, dehydration could be the blame. Learn the top 9 signs and symptoms of deh…
East Texas Near the Bottom on New Health Report
If you work out and eat right, good for you!  Not everyone in East Texas is following your lead.
Overall, East Texas ranks low on a new report by the University of Wisconsin Population Health Institute and Robert Wood Johnson Foundation.  Which East Texas county is the healthiest?
Can Religion Help You Lose Weight?
If Weight Watchers isn’t working for you, there’s an alternative, especially if you have strong faith. Pastor Steve Reynolds has developed a weight loss system called Bod4God, a diet and fitness program designed around the Christian faith.
What would Jesus do? He&Close…
February Is ‘Go Red For Women’ Month [VIDEO]
Listen up girls - did you know that heart disease is the number one killer of women? Yep cardiovascular disease claims nearly 500,000 American women every year.  That means that heart disease kills more women each year than all forms of cancer! That's why in 2004, the American Heart Association face…

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