For years we have all been told we need a good solid eight hours of beauty sleep, right? Well, maybe we do, maybe we don't. According to a new study completed by The National Sleep Foundation, you may be getting too little, or in some cases, too much sleep!
Do you ever long for a long nap in the middle of your busy day? If you could just lay your head down for an hour, wouldn't that be excellent? Usually that's the way I feel right after a big lunch. Check out this napping dog -- nothing, not even traffic, can interfere with his nap!
Many of us have become so addicted to our phones that we can’t stand having to put them down, even when we’re driving. If you’re one of the technologically obsessed who hates to be parted from your phone even to sleep, you’re in luck.