heart health

Even if you are a die-hard carnivore, you may like this product. Just don't compare it to the greasiest burger you can find, cuz this ain't apples and apples.

I have loved coconut oil--cooking with it, using it as a lotion, even the smell.However, it may not be the "perfect food" we've all been told it is.

Apparently the number of push ups a middle aged man can do is a pretty good indicator at his risk for heart disease.

February is the month of romance, but it's also American Heart Health month! Find out how to improve your heart health and encourage others to do the same.

CHRISTUS Trinity Mother Frances will host two events to recognize Women with Heart this February.