Just Take Fifteen Minutes This Evening...Whatever it is for you: reading, meditating, making a list, sitting quietly and just being still, it'll make a difference. Tara Holley
Can Keeping A Journal Change Your Life?It's a type of self-therapy. I love what Nancy Mairs said: "I will write myself into well-being." Tara Holley
Just Take Fifteen Minutes Before BedWhatever it is for you: reading, meditating, making a list, sitting quietly and just being still, it'll make a difference. Tara Holley
I Was Destined for Radio and Didn't Know ItI'm in the process of moving, and with that comes all the nostalgia that opening up a 20-year-old journal can bring.Mandee Montana