It's easy to dread interacting with some of these people. Often, we can't avoid them--especially if they are a boss or a family member. I find this helps.
These nonverbal cues may be having five times the impact on the "listener" as what you are actually saying. Make sure you know what you're communicating.
We are all human. We have people we love. We feel anxiety, collectively and personally. One of the most powerful balms to soothe almost any wounds? Kindness.
The ability to change our minds is freedom; It means we can change our lives. You're always changing. So can your point of view--when you've decided it's right.
There are certain ways of being in the world that are game-changing when it comes to the vibe of every day life--even in 2020. What others would you add?