psychology

We feared that we had created a world where it was OK to flip out if you didn't get chicken nuggets. To be honest, we did.

There are ways of being in the world that I've found game-changing when it comes to the overall vibe of every day life--especially right now.

We are all human. We have people we love. We feel anxiety over COVID-19. One of the most powerful balms to soothe almost any wounds? Kindness.

We shouldn't give up apologizing altogether, of course. However, it may give us a moment's pause before we apologize to make sure that one is truly warranted.

The problem with allowing yourself to only be motivated by external factors, is that they inevitably change, come and go, or end. So then what?

For many of us, there is a running dialogue with ourselves and it isn't always very positive. Why do we treat ourselves with such disdain?

I've found there are certain ways of being in the world that are game-changing when it comes to the overall vibe of every day life. What others would you add?

I still have to give myself a tiny pep talk before I pop a gummi bear into my mouth. I mean, it's like eating tiny Winnie the Pooh's or something. Ghastly.

I woke up this morning to yet another line-up of brow-furrowing, heartbreaking headlines that can tempt one to either overdose on glazed donuts, go back to bed, or to begin to feel a creeping cynicism and apathy about all of the sadness going on around the world...

We shouldn't give up apologizing altogether, of course. However, it may give us a moment's pause before we apologize to make sure that one is truly warranted.