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10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.
 

10

Don't starve

Child In Toy Box
crimfants, Flickr
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Stolen Toys Replaced By Generous East Texans – Toy Drive [VIDEO]

Who could forget the news of toys stolen from a warehouse used by the  Gregg County Child Welfare board, that were intended to go to local foster children. So sad! But East Texans are not taking this lying down.  The Longview Fire department is hosting a toy drive this weekend at Longview Mall Parking Lot from 9AM to 5PM to replace those stolen toys!

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Recycle
theg, Flickr
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Tyler Recycles Day – Saturday, November 19

Tyler is getting ready for Recycle Day. Sponsored by Keep Tyler Beautiful, "Tyler Recycles Day" is set for this Saturday, November 19.

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Troops
familymwr, Flickr
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KNUE Takes Part In Veterans Job Fair

Veterans Day is Friday, November 11, and in honor of those who have fought for our freedoms, Workforce Solutions of East Texas in Tyler, is holding a job fair for Veterans on November, 9.

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For the Troops
The U.S. Army, Flickr
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East Texas Students Supporting Our Troops

Some East Students are showing their support for our troops. Students from Hubbard Middle School, Bullard High School and Brook Hill School are collecting items for care packages that we be sent to our troops the first week of December.

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Fun Run
PeterMooney, Flickr
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Lace Up Those Tennis Shoes – 5th Annual Bambi 5k Run And Walk

Mark your calendar's East Texas for Saturday, November 12th. It's time for the 5th annual 'Bambi 5k Run and Walk'  at Tyler's Faulkner Park. The Bambi Run and Walk supports the Tyler Parks and Recreation Department.

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Trick Or Treating
stevendepolo, Flickr
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Halloween: Fun and Interesting Facts

It's Halloween with Jack-O-Lanterns, candy, and costumes ready, let the trick - or -treating begin! Kiddos all over East Texas are anxiously awaiting tonight. Be careful driving through neighborhoods tonight and watch for all the little ghosts and goblins! Check out some of these fun and interesting facts about Halloween.

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Veteran Job Fair
xalamay, Flickr
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8th Annual Veteran Job Fair

Workforce Solutions of East Texas - Tyler is holding their 8th Annual Veteran-Focused Job Fair on Wednesday, November 9th from 9a-Noon. The job fair of course is opened to all, but it focuses on military veterans.

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FOOD DRIVE
Jinx!, Flickr
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PATH Kicks-Off Food Drive Saturday [VIDEO]

This Saturday join Williams Chicken and PATH as they kick-off a season long, non-perishable food drive benefiting the PATH food pantry! The PATH food pantry helps feed those in need in Smith Country. The event kicks off this Saturday, October 29, at 11:30a.m., at Williams Chicken, 1103 W. Gentery Parkway, Tyler.

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Flu Shot
lu_lu, Flickr
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‘Meals On Wheels’ Delivers More Than Meals These Days [VIDEO]

"House calls" may not be a thing of the past! Local pharmacists in East Texas are volunteering their time to make "house calls" to Meals on Wheels recipients, in order to administer flu shots to the elderly. Many seniors are at high risk of getting the flu and in some cases pneumonia and ending up in the hospital.

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Pets In The Park
corsi photo, Flickr
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It’s Time For The 13th Annual ‘Pets In The Park’ – HSOET

Hey animal lovers - It's time for the Humane Society of East Texas 13th annual "Pets In The Park!" Bring your furry friend and enjoy a beautiful day with other animal lovers! You'll also be helping out the HSOET, a select admission, no-kill sanctuary!

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Breast Cancer Awareness
cjc4454-away, Flickr
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Know The Risks Of Breast Cancer – It Could Save Your Life

October is Breast Cancer Awareness month and I've made it my mission to do what I can to encourage our listeners to gain knowledge about the disease - it could just save your life.

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