It's been a hard year. Many are struggling with sadness. When you're having a dark moment, the smallest step you take to feel better makes a big difference.
If you could build a time machine, going back to the beginning of 2020 would not be a prime location. The folks at It's A Southern Thing on YouTube prove that theory to be true.
Your brain governs every moment of your life--from eating healthier and exercising, to career decisions, conversation--even breathing. Take care of it.
It's safe to say that this year has pushed even the most grounded of us off-course in one way or another. Here are signs you're overwhelmed and ways to help it.
Collegiate football action this fall is becoming less and less likely across the country, and it looks like for a huge chunk of the best - it's out of the question.