Was Grandma Right? Why Three Meals a Day May Still Be BestWas Grandma Right? Why Three Meals a Day May Still Be BestThere are longevity studies that back this up, too. In fact, many recommend intermittent fasting. Disclaimer: always consult with your doctor.Tara HolleyTara Holley
Why I’m Back On The Plant-Based Wagon–Again.Why I’m Back On The Plant-Based Wagon–Again.For me, it absolutely is the most powerful and simple program I've ever encountered when it comes to dropping pounds and feeling better.Tara HolleyTara Holley