gym

How Long Will Your Commitment Last? [POLL]
As a lot of us headed back to work this morning, a lot of us probably wondered if we were going to be able to wear our properly fitting work clothes!
I was off for a week last week and during that week I over did it a few days, over ate...
5 Workouts You Haven’t Tried… Yet
Courtesy of Piloxing.com
It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative ex…
Bad Health And Fitness Advice From The Internet
The Web has so much information it could cause a "brain overload." Of course, not all the info online is good, but the rough stuff is usually easy to spot: The man communicating with you probably hasn’t been to Nigeria, almost certainly isn’t a princ…