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More Zika Virus Cases Reported in Texas

West Nile was discovered in East Texas but, so far, no Zika cases have been confirmed in East Texas. As a state, though, that has number has risen.

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Category: Health, Health Tips, News Tags:
Kelly Sue, Flickr
Kelly Sue, Flickr
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Tyler is Hot, But It Could Be Worse

Texas has 15 of the 30 hottest cities in the US, with more than 100 days each year above 90. Ouch!

The hottest city in America has average temps of 106 in July.  Any guess what city that is?  And see what Tyler's average summer temp should be.

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PsycheTruth via YouTube
PsycheTruth via YouTube
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Today is International Yoga Day

Today is International Yoga Day, so let's celebrate with some easy beginner Yoga to get you hooked!

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Category: Health, Videos Tags:
Journal of Medical Entomology
Journal of Medical Entomology
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East Texas Mosquito Trend Mapped Out By The CDC [VIDEO]

East Texas' rainy season is coming to an end and things seem to be drying up, but there's still plenty of standing and pooled water still around that can easily become a breeding ground for mosquitoes.

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Lotus
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Gentle Yoga Offered at Tyler Library

This summer, the Library will be offering free gentle yoga classes in the Taylor Auditorium. Beginning July 6, the one-hour class will start at 5 p.m. and continue every Wednesday through August 24.

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Category: East Texas News, Health Tags:
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Tips to Keep Healthy Foods Fresh Longer

This video may change everything you know about how to store food in your home.

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Thinkstock
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Race For the Cure This Saturday in Downtown Tyler

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P90X3 Mandee Says ‘the Struggle is Real’

Seriously, the struggle is real. P90X3 is not only intense, but it's time consuming. 

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Mandee Montana
Mandee Montana
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Mandee’s P90X3 Week 4 Update

Little did I know when I started working out on Monday March 28, I would become addicted to P90x3, but I think I'm there.

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Getty Images/iStockphoto
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The P90X3 Journey Continues

If you've been curious about the intensity of my P90x3 workouts. Here's a quick look at just one of the warm-ups.

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Texas Nurses Leave Long-Term Care for Fast Food Jobs

Something seems to be noticeably wrong in Texas' long-term care facilities.

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Category: East Texas News, Health, News Tags: ,
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The P90x3 Torture Continues This Week

Last week I started P90x3 with my good friend Carleen, and I'm still sore... but I haven't given up yet.

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