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The P90x3 Torture Continues This Week

Last week I started P90x3 with my good friend Carleen, and I'm still sore... but I haven't given up yet.

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P90X3 is Kicking My Butt

Yesterday after work I set aside thirty minutes to attempt my first session of P90X3, and this morning at 6:30 I got in round two. Holy cow, it's intense!

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Category: Health Tags:
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Dentistry From The Heart Will Provide Free Dental Services To East Texans

Dentistry From The Heart will be helping East Texans with free dental services on Saturday, February 6th. The free service is provided by a team of dentists, hygienists and volunteers that will be performing a wide variety of dental procedures for those who may not be able to afford it.

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Category: East Texas News, Health Tags:
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Getty Images / Wavebreak Media
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Man Flu is the Real Deal

So ladies, you think men complain too much when they're sick. Well, here's the science that proves we do.

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Category: Health Tags:
Trinity Mother Frances via Facebook
Trinity Mother Frances via Facebook
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Trininty Mother Frances Health System Partners With CHRISTUS Health

Trinity Mother Frances Health System announced a new partnership with CHRISTUS Health on Thursday (Jan. 7) during a press conference.

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VP Biden Lays Wreath At Arlington National Cemetery On Veterans Day
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The Military Wants You to Eat MREs for 21 Straight Days

The U.S. Army might not be known for its awesome culinary creations, but at the very least they'd like to make the food better for the troops.

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Category: Health, News Tags:
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Look Forward to 2016 With Optimism

As 2015, comes to a close I find myself reflecting on the past year, but mostly looking forward to all the good things ahead.

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Patrick McCann
KOCO
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Professor Developing Breathalyzer to Detect Cancer Earlier Than Ever

One college professor is working toward what could be a big breakthrough in the fight against cancer.

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Category: Health, News
FDA Proposes New Regulations On Electronic Cigarettes
Joe Raedle/Getty Images
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Certain E-Cigarette Flavors Linked to Lung Disease ‘Popcorn Lung’

Up to 75 percent of flavored e-cigarette liquids may contain the chemical Diacetyl, which Harvard researchers have linked to respiratory disease.

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Category: East Texas News, Health, News Tags:
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Website Helps Women Share Their Stories Anonymously

Sometimes we feel alone and misunderstood, or just need an outlet to vent without judgment. One woman has created a website to fulfill that purpose...

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Category: Health, News, Videos Tags: , ,
Thanksgiving greeting cards
SvitDen
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What I’m Thankful for — Nov. 20

Today I'm thankful for the weekend. Not the artist, I spelled it correctly. I'm thankful for the end of the week, and more time at home to chill with friends. 

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Category: East Texas News, Health
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It’s OK To Stuff Ourselves on Thanksgiving

Like we need encouragement to eat a lot on Thanksgiving. Bring on the 3,500-calorie meal!

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Category: Family, Health Tags:

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