Contact Us
healthy eating

healthy eating

Super Bowl Party
[

Healthy Snacks For Your Super Bowl Party

Super Bowl Sunday equals Super Bowl snack time. Every year we look forward to snaking on tasty fatty items like chips, dips, wings, and pizza...

Read More

Eating Cereal
[

Top 10 Worst Breakfast Cereals For Kids

You probably wouldn’t serve your child a Twinkie for breakfast before he or she heads off to school. But some kids’ cereals pack the same sugary punch, according to a new study from the Environmental Working Group. (How much ...

Read More

Corn Salad
Burger Baroness, Flickr
[

P. J.’s Fresh Corn Salad – Recipe

I found this recipe and the directions  said 'easy,'  so  I thought maybe I could even handle that! This is great as a complete meal or as a refreshing side dish to a cookout!  Just follow these simple directions, let it cool in the fridge and you'll have a delicious meal in no time! I don't know who P.J. is, but  thanks for the recipe!

Read More

Category: Recipes Tags: ,
Flickr, kerryj.com
Flickr, kerryj.com
[

So Nice, I Made this Salad Twice

I totally feel like a fatty mcfatfat after lunch today.  One cheese burger (with veggies) and a side of fries really has a way of ruining any diet...

Read More

Category: Recipes Tags:

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://knue.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KNUE Country Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KNUE Country Club contests, events, coupons, presales, and much more delivered to you for FREE.