It's safe to say that this year has pushed even the most grounded of us off-course in one way or another. Here are signs you're overwhelmed and ways to help it.
In addition to pandemics & political strife, many are facing personal heartache or struggles. One of the most powerful balms to soothe many wounds? Kindness.
We shouldn't give up apologizing altogether, of course. However, it may give us a moment's pause before we apologize to make sure that one is truly warranted.
I woke up this morning to yet another line-up of brow-furrowing, heartbreaking headlines that can tempt one to either overdose on glazed donuts, go back to bed, or to begin to feel a creeping cynicism and apathy about all of the sadness going on around the world...
We shouldn't give up apologizing altogether, of course. However, it may give us a moment's pause before we apologize to make sure that one is truly warranted.