health

It isn't just some businesses where you'll be required to wear a mask. There are other places in Texas where if you don't wear one, there could be consequences.

This is great for our East Texas economy. At the same time, please keep practicing social distancing for the sake of yourself and others.

One of the very highest risk factors for stroke is having high blood pressure. In fact, close to 80% of those suffering an initial stroke do.

Thankfully, there are ways we contribute and give them the crucial support they need to keep things in the black.

Another "grim result" of the winter weather: The community blood supply is dangerously low. Carter BloodCare urgently asks East Texans to give blood ASAP.

If you or a woman you love experiences these symptoms, it's a good idea to take some aspirin and pick up the phone to call for emergency help.

If you're looking to burn calories, shivering may be almost as good as a few minutes on the elliptical. It's a bright side of this crazy winter cold spell, proven by some guys in the nude!

Step Four: Remain as still and sedentary as humanly possible. In fact, let's pretend we're beached whales, stuck and unable to move at all.

For people who struggle with depression, it can give the listener a feeling of having been "moved or touched--a type of 'pleasurable sadness.'"

It's not about being perfect. In fact, flaws and quirks can be some of the most irresistible things about someone. But, here's the thing...

We know Whitehouse wants us to wear red tomorrow (Friday) to show some love for Patrick Mahomes and the Kansas City Chiefs, but there is one more compelling reason to get behind the idea.

Despite the trend to "toss the scale," it's an indispensable tool to keep us on track. But there are best practices to make sure the reading is accurate.