health

The day I got home from the nail salon after a gel manicure, I read that gel manicures can increase our cancer risk because of the UV light that's part of the process. Ugh! Will you share the news with your wife, guys? It may not stop her.

I've found that the mornings when I rise early enough to have a bit of quiet time before the mad rush of the day begins, the entire day flows more smoothly.

What is active transportation? A simple definition is transportation that is human-powered, like walking or biking. This is a growing trend in Texas cities.

This year, no excuses! We made a list of some of the top Tyler and Longview gyms with their hours and locations, so you can pick the one that's best for you.

This time next week if the scale reads two pounds higher than normal, you're right there with the rest of humanity. That's the average weight gain during the holidays, but the truly surprising thing is how long it takes to get rid of it!

There is one certain food that babies under 1-year old should not have, so don't buy the pacifier that is filled with it! Four babies have been hospitalized with botulism because of it.

The average American consumes 3,000 calories in one Thanksgiving dinner. These tips will allow you to enjoy your favorites without adding to your waistline.

If you didn't eat all of it last night, you can keep enjoying the Kit Kats and Dum Dums awhile longer. But how long exactly?

Halloween candy has a shelf-life, and it's not "til next year."

Even though the CDC says it's not the best idea, parents are still throwing parties to get their kids in the same room with another child who has the chicken pox, to expose them and boost immunity down the road. Is this a good idea?

After visiting a Waco surf park, a young man felt a sudden, severe headache. Disorientation and coma followed, then death. Learn about the organism that took his life and symptoms of this deadly disease.

This week my family lost its matriarch, my grandmother who lived to the age of 101.

Do you find yourself bent over your smart phone constantly? Is it causing tension in your neck? You may have 'Text Neck.'