health

Brookshire's confirmed they are "actively preparing for the distribution of the COVID-19 vaccination once it’s approved and available for distribution."

Whatever in-store shopping you're planning this season, it's imperative that we still do the best we can to keep ourselves, and others, healthy.

The district is calling it a freak accident.

Most of us can't afford sending ourselves off to a luxury spa on a private island. But, there's no reason you can't create a sanctuary at home.

As we wait to see how leaders roll out vaccine distribution, many are waiting and wondering if the regular flu shot will protect them from contracting Covid-19.

Forget chugging pickle juice and popping B vitamins. There's another hangover prevention method that might work without putting anything new in your system.

The first time I tried Zumba, I fell in love. Because of the dance element, I often feel that I'm not "working out" at all--just having a great time.

Some might suggest that obeying traffic signals is also a curb on our freedoms. But we agree to do so for the welfare of our fellow citizens.

With a potential Covid surge en route, we will continue taking safety precautions seriously. Hand sanitizer is good, but how does it compare with hand washing?

I bought an enormous supply of hummus from a bulk store last weekend and noticed when I got home that the expiration date is November 5th. I'm planning to plow through until it's gone, but will it kill me?

So basically, what I am gathering is that coffee in the morning and red wine for dinner is all part of a balanced and healthy lifestyle? I'll take it.

We try to eat organic when we can. But if we're watching our food budgets, try to buy the organic version of THESE fruits and veggies, at least.