health

I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.

Whatever your views on how to best deal with this ultimately unsustainable reality, we still have to navigate the "wild west" of rising drug costs until then.

We see hand sanitizer everywhere and many of us take travel bottles with us wherever we go. But is it as effective as washing your hands with soap and water?

The safest place for pumpkin pie is probably in your belly, but let's just say you get full and can't quite polish off the whole thing. Is it safe to let it sit on the counter, or should you refrigerate it?

Go ahead and go all in.

These people are into "Netflix and chills."

We don't neglect getting our kids and pets in for their checkups, do we? Our kids and pets count on us. So why don't we give ourselves the same attention?

I personally use sea salt on a regular basis in moderation. As always, speak with your doctor to find out how much salt is right for your personal health story.

I'm always looking for new smoothies. Recently I was looking for something seasonal, and I found just the thing.

It's been an ongoing debate between friends and family for years. Let's put this debate to rest once and for all.

It's time to set the record straight about cracking your knuckles, that apple-a-day thing, and more.

There may also be a connection between getting enough vitamin D and the health of our tissues, nerves, skin, pancreas, and immunity to disease and sickness.