Health

For some, it may be a day for self-care. For others, it's catching up on projects. Here's three possible ways to spend your "pull yourself together day."

Stay outside for at least thirty minutes, longer if you can. I hope you find the things on the list. Most of all? I hope you find a spirit of gratefulness.

Research suggests that engaging in these good habits and eating the kinds of foods that are great for both you and the baby ahead of time can be very helpful.

I was heartbroken when I ran across an article touting warnings about our beloved candles. So, is your vanilla cookie candle wreaking physical havoc on you?

Some of these we already know. However--DOING them can make all the difference in the world.

I personally use sea salt on a regular basis in moderation. As always, speak with your doctor to find out how much salt is right for your personal health story.

This may make some of us very forking happy!

There are a few organizations who may be able to help when it comes to medications and other medical expenses. Here are a few you may want to consider.

I'm always looking for new smoothies. Recently I was looking for something seasonal, and I found just the thing.

It's been an ongoing debate between friends and family for years. Let's put this debate to rest once and for all.

You can just about count on some seasonal treats and fall produce offerings to make it feel extra special. In fact, this is one of my favorite times to go!

Thursday evening kids and adults will be ringing doorbells all over uttering the phrase 'Trick Or Treat' in hopes of getting a pumpkin full of their favorite candy or treat.