Health

Mental Health, let's talk about it. No, really. How is your mental health?

The day I got home from the nail salon after a gel manicure, I read that gel manicures can increase our cancer risk because of the UV light that's part of the process. Ugh! Will you share the news with your wife, guys? It may not stop her.

In a survey done by Elite Singles, kindness "outranked sex, money, connection, and pretty much whatever else you can think of. It's all down to being kind."

Texas and Buc-ee's go hand in hand. Great food, great snacks and, to the surprise of no one, the cleanest bathrooms in the country among gas stations.

Waking that special mom up in your life with breakfast in bed sounds like a perfect Mother's Day gift for her, unless you can't cook and then it could be an aweful experience.

Tick season is supposed to be especially bad this year, and those blood-sucking bugs are bringing diseases with them that could land us in the hospital.

I don't know if I'm the only one who does this or maybe it's a standard practice. Do you brush your teeth immediately before a dental exam?

We've all been there. It's tempting to reach for the junk food when we're down. It's okay. Just focus on making your next meal healthier--one step at a time.

"Don’t come for me or the ones I love anymore."

Do you start your day off with a hot cup of coffee?

Do you have a favorite Easter Candy? I do, and it's almost an addiction.

Even if Longview ISD parents don't have time to feed their kids breakfast in the morning or the kids go off and forget their lunch, there will be no worries that their child will go hungry thanks to a new program next year.