new years resolutions

A little life truth I've learned along the way? "Mood follows action." Yes. Indeed it does.

I'm not dismissing the idea of big, paradigm-shifting goals. But it's the daily changes you make--if you maintain those consistently--that lead to REAL change.

He's respected by many for financial prowess--and for following some "common sense" principles when it comes to investing--and life.

It has been said that mood follows action. And I believe it. We tend to wait until we feel like doing something. Guess what? It usually doesn't work that way.

I'm not saying that we shouldn't make our resolutions. It makes a difference when we take the simple step of writing out our goals--but start with today.

I'm not saying that we shouldn't make our resolutions. It makes a difference when we take the simple step of writing out our goals--but start with today.

This year, no excuses! We made a list of some of the top Tyler and Longview gyms with their hours and locations, so you can pick the one that's best for you.

If you're looking for a pain-free way to achieve a financial goal this year, this will help. At the end of the year you'll have an extra $1500 to show for it.

It's the first week of the new year, how many of you guys have kept your resolutions? It can be a challenge, I know. But if one of your new years resolutions had anything to do with getting healthier, here are a few tips that may help.

Many people rolled out of bed this week determined to kick-start the new year by losing weight. I am one of those people. I have some unwanted pounds to shed and I am determined. Some people want to lose weight because they're on the brink of developing type 2 diabetes, their knees hurt or their blood pressure is too high. Others want their clothes to fit less snugly. Still others were shocked by