new years resolutions

I'm not saying that we shouldn't make our resolutions. It makes a difference when we take the simple step of writing out our goals--but start with today.

This year, no excuses! We made a list of some of the top Tyler and Longview gyms with their hours and locations, so you can pick the one that's best for you.

If you're looking for a pain-free way to achieve a financial goal this year, this will help. At the end of the year you'll have an extra $1500 to show for it.

It's the first week of the new year, how many of you guys have kept your resolutions? It can be a challenge, I know. But if one of your new years resolutions had anything to do with getting healthier, here are a few tips that may help.

Many people rolled out of bed this week determined to kick-start the new year by losing weight. I am one of those people. I have some unwanted pounds to shed and I am determined. Some people want to lose weight because they're on the brink of developing type 2 diabetes, their knees hurt or their blo…