I've not had comments shot my way when wearing a mask. But, I've gotten a dirty look or two. Y'all, wearing a mask isn't a political statement. This is science.
These next few months are my Super Summer Reset. Sure, I'd like to lose pounds. But, it's about being healthier and life-affirming activities. Join me?
This video is an excellent resource in learning how to make sure, if you going to the trouble to wear a mask and/or gloves, that you're doings so properly.
We see hand sanitizer everywhere and many of us take travel bottles with us wherever we go. But is it as effective as washing your hands with soap and water?
There are dietary guidelines that some health providers say may help create a more preventative, anti-oxidant filled, cancer-fighting environment in our bodies.
We can't know with certainty whether we will receive this diagnosis. However, there are steps we can take to do our best to increase our chances of protection.