work

One of these days in the near future, we will get the memo that everyone has to return to work.

I love social media. I also love chocolate cake. A lot. That doesn't mean I should eat an entire cake in one sitting. Same goes for screen time.

The assertive, but friendly e-mail strikes the balance. It's a strong statement asking for a definitive response without coming across as snarky.

It's easy to dread interacting with some of these people. Often, we can't avoid them--especially if they are a boss or a family member. I find this helps.

According to their research, Texas comes in at number 4 in the nation when it comes to just how hard-working we are.

When you step into your personal power, you're giving other's permission to do the same. Not that they need it, of course. And that's the point.

Don't rely on mom or your best friend to tell you how you did. She'd think you're great no matter what. Find a more objective judge--your camera.

There's so much knowledge and opportunity in the world. We just have to look for it--and look for it differently.

These nonverbal cues may be having five times the impact on the "listener" as what you are actually saying. Make sure you know what you're communicating.

Learning to make better decisions is a way to take control of your life. Step into your own personal power that can, and likely will, change your life.

It's up to us to keep ourselves strong. Upside? When things do settle, perhaps we've learned some new habits that will serve us well.

Rushing around like a maniac leads to feeling frazzled all day. Our moods aren't as good, our work isn't as good...and even food isn't as good. Slow down.