work

"We believe no partner should be asked to choose between work and their health."

In stressful times, we need peaceful places from which to work. Take a cue from experts and turn a frazzled space into a work place that can "spark joy."

Your office may look more like your living room right about now...

Even if you love your work, there's a sense of pressure to get back to the "work week" after a brief reprieve over the typical two-day weekend.

Set a goal, work the process, and be consistent. Be brave. What do you have to lose except a job you're ready to leave anyway?

When it comes to managing the hectic weekday mornings, a little bit of planning goes a long way. I know this from personal experience.

But don't just list these on your resume if they're not true for you. Work on growing in these areas. If they are true for you, be prepared to discuss.

Ain't nobody got time for your germs!

Are you being less productive at work since we gained an hour of sleep? Is your internal clock all out of whack?

As a proud member of the small group that will use a sick day if I'm experiencing cold or flu-like symptoms, I can tell you that we are not amused

Self-care on the job is not impossible. In fact, it is imperative to helping you maintain your health, sense of calm, and will even make you more productive.

Rushing around like a maniac leads to feeling frazzled all day. Our moods aren't as good, our work isn't as good...and even food isn't as good. Slow down.