But don't just list these on your resume if they're not true for you. Work on growing in these areas. If they are true for you, be prepared to discuss.
Self-care on the job is not impossible. In fact, it is imperative to helping you maintain your health, sense of calm, and will even make you more productive.
Rushing around like a maniac leads to feeling frazzled all day. Our moods aren't as good, our work isn't as good...and even food isn't as good. Slow down.
If you feel guilty for getting out of the office and taking an actual lunch break, you're facing "lunch-shaming" on the job. This is why you're eating noodles at your desk for the fifth day in a row.
Oh boy, this might make you a little crazy. One company is offering to pay bonuses to women who will wear short skirts to work and the policy is being called 'disgusting' and 'sexist' on social media.