Texas Flu Activity Is Starting to Increase as Fall Arrives

Have you noticed more people around you coughing and sneezing lately? Texas health officials are seeing some signs of increasing flu activity as fall gets underway, while other respiratory viruses are also circulating around the state. The latest Texas Department of State Health Services report shows flu test positivity increased slightly, with two public-health regions reporting increased activity.

It's not uncommon this time of year as all schools are back in session and large gatherings are more common which can help drive the recent increase in illnesses.

Some doctors have reported that patients are coming in with flu-like symptoms and testing negative for influenza, which suggests other respiratory illnesses are circulating.

What Symptoms Should You Watch For?

Many of the illnesses going around have the same symptoms which include, fever, cough, fatigue, runny or stuffy nose, sore throat, and body aches. Public health officials have recently expanded vaccine access for some people at risk of illnesses.

READ MORE: Ladies, Here's the Science Behind How Man Flu is a Real Thing

It Might Be Time to Think About Your Flu Shot

As respiratory illnesses begin circulating earlier in the season health officials are reminding people that flu vaccines typically take about two to four weeks to reach peak effectiveness. So, it might be time to get a flu shot.

Get our free mobile app

Simple Ways to Help Keep the Germs Away

Other health recommendations include washing your hands regularly, covering your mouth with your sleeve when coughing or sneezing, opening windows and improving ventilation when possible, and staying home when sick to avoid spreading illness to others.

Health officials said taking those precautions can help slow the spread of respiratory viruses as flu season begins across Texas.

Do you have any special health remedies or prevention things that you use? I'd love to hear about them. Send them my way via email at billy.jenkins@townsquaremedia.com.