Nappers are More Productive and Happier
I never thought that I would feel so left out. I struggle with taking a nap. Once I am down for a nap, I can't get back up. Simply put, naps are dangerous for me. According to People, nap takers are happier and more productive than those who don't take naps. Could we all achieve happiness by napping more?
A new study of 2,000 conducted by OnePoll examined Americans' napping preferences. It dove deep to see the personality traits associated with those who nap and those who opt-out of daily naps. 93% of self-identified nappers were more likely to identify as a productive person, only 85% of non-nappers said they were productive.
To top it all off self-identified nappers were happier. 90% of self-identified nappers reported being happy. Only 79% of the population that doesn't nap said they were happy.
If you're wondering what you can do to have a surge of happiness, just nap.