If you're New Year's resolutions mentioned anything about getting in shape, exercising more, and feeling all-around healthier, I'm sure you've been looking into joining a gym and ways to live a healthier lifestyle.
Now that things are opening up, it's full speed ahead for me. I'm not being reckless, but if they'll let me in, I'm sanitizing my hands and I am coming. And I've noticed that some of the changes are consistent from one place to the next.
As a lot of us headed back to work this morning, a lot of us probably wondered if we were going to be able to wear our properly fitting work clothes!
I was off for a week last week and during that week I over did it a few days, over ate...
Courtesy of Piloxing.com
It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative exercises will help you blast fat and get cut in a whole new way.
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The Web has so much information it could cause a "brain overload." Of course, not all the info online is good, but the rough stuff is usually easy to spot: The man communicating with you probably hasn’t been to Nigeria, almost certainly isn’t a prince, and definitely does not have a billion dollars to share with you. But when i...