If you're exercising to the point that you're out of breath, you're doing yourself a huge favor. They've increased the amount of cardio we should be getting each week, and this number alone is enough to knock the wind out of you.
Now that things are opening up, it's full speed ahead for me. I'm not being reckless, but if they'll let me in, I'm sanitizing my hands and I am coming. And I've noticed that some of the changes are consistent from one place to the next.