5 Online Workouts You Don’t Have to Leave Home to Do
With spring break and summer just around the corner, it seems that the more we need to go to the gym, the less time we have to do so. Luckily, these online workouts don't require you to even leave your room.
When it gets difficult for you to find time to get to the gym, try these at-home workouts:
- BeFit - this YouTube channel has tons of great videos all for free!
- eFit30 - a YouTube channel offering a variety of fitness style videos!
- Crunch Live - for $10 a month you can participate in group classes online!
- iTrain - downloadable fitness videos that you can use anywhere from your phone or tablet!
- SparkPeople - free diet plans available for anyone with any goal!
Try mixing up the workouts and maybe get a friend to do them with you (or at the same time from their respective house) for accountability purposes! They'll all be able to help you achieve your fitness goals!