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	<title>101.5 KNUE Country Radio &#187; breakfast</title>
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		<title>Top 10 Worst Breakfast Cereals For Kids</title>
		<link>http://knue.com/top-10-worst-breakfast-cereals-for-kids/</link>
		<comments>http://knue.com/top-10-worst-breakfast-cereals-for-kids/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 20:30:34 +0000</pubDate>
		<dc:creator>Amy Austin</dc:creator>
				<category><![CDATA[East Texas News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cerea]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://knue.com/?p=74658</guid>
		<description><![CDATA[You probably wouldn&#8217;t serve your child a Twinkie for breakfast before he or she heads off to school. But some kids&#8217; cereals pack the same sugary punch, according to a new study from the Environmental Working Group. (How much sugar should kids eat?) The study investigated 84 popular children&#8217;s cereal brands and found that three-fourths [...]]]></description>
			<content:encoded><![CDATA[<p>You probably wouldn&#8217;t serve your child a Twinkie for breakfast before he or she heads off to school. But some kids&#8217; cereals pack the same sugary punch, according to a new study from the Environmental Working Group. (How much </p>
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		<title>Breakfast &#8211; The Most Important Meal of The Day</title>
		<link>http://knue.com/breakfast-the-most-important-meal-of-the-day/</link>
		<comments>http://knue.com/breakfast-the-most-important-meal-of-the-day/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 13:13:59 +0000</pubDate>
		<dc:creator>Amy Austin</dc:creator>
				<category><![CDATA[East Texas News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://knue.com/?p=12360</guid>
		<description><![CDATA[KNUE asked listeners what their favorite breakfast foods were, not surprisingly, there were varying answers. From a simple bowl of cereal to eggs Benedict. But I couldn&#8217;t help but notice how many people said they skip breakfast. That got me to thinking what Granny used to always say, &#8216;eat your breakfast, it&#8217;s the most important [...]]]></description>
			<content:encoded><![CDATA[<p>KNUE asked listeners what their favorite breakfast foods were, not surprisingly, there were varying answers. From a simple bowl of cereal to eggs Benedict. But I couldn't help but notice how many people said they skip breakfast. That got me to thinking what Granny used to always say, 'eat your breakfast, it's the most important meal of the day.' Is breakfast that important? If so, why? So I was on a mission to seek out the answers to this curious question.</p>
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		<item>
		<title>Are You Crazy For CoCo Puffs?</title>
		<link>http://knue.com/are-you-crazy-for-coco-puffs/</link>
		<comments>http://knue.com/are-you-crazy-for-coco-puffs/#comments</comments>
		<pubDate>Sat, 14 May 2011 04:10:10 +0000</pubDate>
		<dc:creator>Marcie Pink</dc:creator>
				<category><![CDATA[East Texas News]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://knue.com/?p=10225</guid>
		<description><![CDATA[Cold Cereal as defined by our good friends over at Wikapedia is: is a food made more or less from processed grains often, but not always, eaten with the first meal of the day or sometimes as a snack later in the day. It is often eaten cold, and high in sugar. Back in my [...]]]></description>
			<content:encoded><![CDATA[<p>Cold Cereal as defined by our good friends over at <a href="http://en.wikipedia.org/wiki/Breakfast_cereal" target="_self">Wikapedia</a> is:<br />
is a food made more or less from processed grains often, but not always, eaten with the first meal of the day or sometimes as a snack later in the day. It is often eaten cold, and high in sugar.<br />
Back in my day we really didn't have the choices like today with a complete aisle at Wa-lMart dedicated to "starting the day off right"  when really is seems there is enough sugar to rot our children's teeth and energize  their blood stream with enough glucose to trigger a diabetic coma.</p>
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